Counselling Services


Services We Offer

Individual Counselling

Getting through university poses many difficult challenges. Many students experience stress due to the adjustments required by their studies and the multiple roles in their lives. If you are feeling, anxious, stressed, depressed, lonely or are experiencing difficulty adjusting to university or have academic or career concerns, personal counselling is an opportunity to resolve problems, improve understanding and learn new skills.
Workshops or Group Sessions. Each group session will run for 6 weeks throughout the semester.(Unless otherwise specified)
Follow us on Facebook for up to date details of our sessions.
Each group will run for 6 weeks 
*Yoga & Mindfulness with Sarah Pittoello 4.30pm-5.30pm Acadia Chapel Basement
*Finding your voice workshop 21st & 28th March. 4.30pm-5.30pm Acadia Chapel Basement
*Yoga with Sarah Pittoello 4.00-5.00pm Acadia Chapel Basement
Thursday; Stress Management with Pat Rafuse (Reflexology, Reiki & Sound Therapy)
PM by appointment only 1.30pm-4.00pm Dennis House Student Health Services **Fee applies
See our Facebook page for more details

*To sign up contact;

Group sessions for topics such as anxiety, eating disorders, stress or study skills are available by request.
If you are interested in group sessions or workshops please contact us at 585-1246 or